Vitamin D: helps control the protective mechanisms of your skin. Having sufficient vitamin D in the skin helps minimize acne, reduce the appearance of ageing and enhance radiance, making you look more youthful. Vitamin D also contributes to the maintenance of healthy bones, normal blood calcium levels and to the maintenance of regular muscle function.
Ashwagandha: Help reduce stress, anxiety, cortisol levels and increase libido.
Zinc & Magnesium: Known as the power couple when taken together; Zinc supports your immune system and muscles. Magnesium plays a role in metabolism and muscle health and helps manage sleep.
Biotin: Biotin plays a key role in hair growth due to its role in keratin synthesis. Keratin is the main protein that makes up hair structure and contributes to a strong, healthy hair
Omega 3 Fish Oils: Packed with fatty acids that help cognitive function, Helps you sleep better, improve skin tone, and preserve vision as you age
Taken as a dietary supplement alongside a balanced diet; take 1 pack daily with a light meal or snack—ideally within 30 minutes of waking up to work in alignment with your body’s natural hormone cycle.
For best results, continue taking them for at least 90 days. Consistency is the key here, the results and benefits will build over time